Wednesday, December 21, 2011

Quinoa Casserole with Broccoli & Cannellini Beans

 

 

Hey guys! I am addicted to finding recipe ideas on Pinterest and when I saw THIS RECIPE I knew I had to make it! I also knew I wanted to lighten it up, and make it more of a full meal, and I think I did ok!

How to make quinoa

Quinoa Casserole with Broccoli & Cannellini Beans

Serves 6      1 C = 6 PP

(Original recipe HERE)

1 Can Cream Soup- I used cream of celery 98% FF

1 Can cannellini beans- or white kidney beans

1 Cup 2% Colby-Jack Cheese

1 Tablespoon light mayo

1 Tablespoon FF Milk

1 Tablespoon water

1/4 teaspoon black pepper

2 Cups cooked broccoli florets

Sprinkle of Parmesan cheese- to add to top of casserole

**1 1/2 Cups cooked quinoa**

To make Quinoa-

3/4 C uncooked quinoa- Rinsed very well!!

1 &1/2 C water

1/4 teaspoon salt.

Bring to a boil; then cover and simmer on low for about 20 minutes; until water is absorbed. Done! Smile

 

In a large mixing bowl add soup, colby-jack cheese, milk, water, mayo, pepper, broccoli, beans, and  mix well. When quinoa is finished cooking stir that in too.

quinoa recipes

Place mixture in a shallow baking dish and top with parmesan cheese. Bake for 40 minutes at 350 degrees. I turned on the broiler at the end to brown the top a little to make it pretty. Smile 

Casserole ideas

I just dipped my fork in for TASTE TEST PURPOSES…and YUM! I love it! I think adding the beans for was a good idea for me to make it feel like a main dish. I will be serving it with a simple side salad for a delicious dinner tonight! I can’t wait!

 

BYE!

 

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5 comments:

  1. Oh my this sounds so good! I wonder how it would be with different beans, like garbanza (sic?) for example?

    I always love your recipes! I have eaten crappy the past few days...struggling with hunger a LOT. Back to the doctor I go for a re-check on the 29th. *crosses fingers and toes*

    Thank you for sharing!

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  2. oooh PRINT!!!

    Im so glad we've gotten to know each other better this year.

    xo

    carla

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  3. Looks really good TJ! I love trying new recipes and like you usually have to tweak them!

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  4. Adding it to my list of recipes to try. I made some quinoa and added two wedges of Laughing Cow cheese. Very yummy & filling. I like simplicity.

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