I have no clue where the weekend went and today went by faster than any Monday I've ever lived through! lol Wow...ok so Saturday I went out to shop, eat & cook with my Mom. :) For lunch we split tuna on a bagel, had some Pop Chips and a fruit cup.
Then for dinner I brought over a pot of soup and we doctored it up! We added thinly sliced sausage to it. YUM!
Here is the final product-
Here is the recipe-
White Bean & Potato Soup
Serves 6
4 PointsPlus *plus added points for sausage*
24 ounces Cannellini (white) beans- rinsed& drained
4 Cups Low Sodium Chicken stock
-Add stock & beans to blender & puree until smooth. Set aside.
1 small onion diced
2 cups diced carrots
1 cup diced celery
10 ounces yellow dutch potatoes cut into small pieces
In a medium pot sprayed with PAM cook onions for a few minutes or until translucent. Add in carrots, celery, and potatoes. Place bean puree into pot and season with salt & pepper if desired. Bring to a boil, cover & cook for about 20 min or until potatoes are soft.
*You can add whatever pre-cooked sausage you like. I went with an Italian style Aidell's but it was 5 points a link so I used about 1/2 of it in my bowl. It made it heartier and was a good addition to the soup.
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On Sunday morning I made a mad dash over to Trader Joe's before they got hoppin! My LOOT-
Sean and I did a lil shopping then wandered over to our favorite Chinese place for lunch- Chicken & mixed veggies-
Meals for this week will be EASY and FAST! I was craving roast beef wraps this week especially after finding the Laughing Cow Sun Dried Tomato- Mozarella flavor last week! I complained to my local Safeway that they never had it and the next time I was over there I was shocked to see it! :) YIPPEEE In my opinion it goes well with roast beef....you gotta try it!
Had it with a lil plate-o-veggies and a PERSIMMON! Ok so I ate it, but it's not really my favorite. lol
I am EXHAUSTED! I have my first session with the author of the book 8 Steps To A Pain Free Back on Wednesday. I am excited to meet her and hear what she has to say. I am grateful that I have the opportunity to try it out. Who knows, maybe some pain fee days are in my future. :)
I hope everyone is managing to get through the holiday rush without too much craziness! I think the most important thing to remember is to relax, enjoy, and have fun. :)
Bye!
you ate a persimmon! hahahahaha!
ReplyDeleteI have never seen that laughing cow flavor! I will be hunting it down ;)
ReplyDeleteI know, the days are moving so fast!!!!
ReplyDeleteSo glad you are getting to meet up with the author of that book. I hope she is able to help you be pain-free this new year!
Your food...kills me. It is so gorgeous! I've had cannellini soup before, and it is so rich and creamy, it could have been a cream based soup. I blended the beans, carrots and potatoes, and I swear, it could have been a cream of potato or something.
ReplyDeleteMmmmmm.
So busy with doctors and such and am crocheting hubby a scarf for Yule. So I MISS YOU! =)
ReplyDeleteGlad you are enjoying the holidays!
xoxoxoxo!!!
Nece
er, Miss Tracey, um, didn't you forget to tell us something ?!?!?!?!?
ReplyDeleteVee at http://veegettinghealthy.blogspot.com
I am looking forward to hearing more about your experience with the author of the pain book.
ReplyDeleteThat soup looks like a nice bowl of comfort.
I really hope this back thing works for you. and your food looks great as usual. Tomorrow is weigh day for you. Good luck! Hope it's a good one for you.
ReplyDeleteThis is such a busy time of year. Yay for for keeping on track throughout! Have a great day!!
ReplyDeleteI totally know how you feel. The week is flying by and in a few days i'll be on an airplane to rustic territory without my beloved droid or internet. All of your food looks so delicious! A big bowl of soup would be so amazing since we are freezing down here in the south!
ReplyDeleteI hope things go well with your back. I'd love to hear what she has to say since my Mom goes through the same thing.
I hope you have a fabulous holiday if I'm not around to tell you!
I've never had a persimmon... for some reason does not look appetizing but your plate-o-veggies look scrumptious. No wonder Tj is dropin them pounds.
ReplyDeleteHave a great xmas Tj
paula