Wednesday, October 20, 2010

Taking it easy. :)

Hey Guys! Thanks for all the well wishes over the past few days! :) The injections in my back went well! I have to fill out this sheet after the procedure and keep track over the next 14 days and I must say this time I feel better than the 1st time I had it done. :)


Not sure how long it will last- but the doctor said he would be willing to burn the nerves to maybe get a few months of relief. :)

SUPER easy meals yesterday so I could rest. I went to breakfast with my parents- forgot a pic. Egg beaters/bacon/wheat toast. Then I had an early dinner since breakfast was later. WW Smart Ones frozen tv din din with extra broccoli added. This is one of my favorite EASY meals ever! Love it!



For dessert I had some non fat Trader Joe's frozen yogurt in the freezer...and I also had some frozen peaches. So I heated up a scoop of peaches and topped the yogurt- so yummy without being so bad! :)

I did ask to be dropped off at my Weight Watcher meeting yesterday for a weigh in after my injections. We were driving right by so why not! lol I was all confused and disappointed with a 2.8lb GAIN but then when I got home I realized that I had started my period. Man does my body puff up bad or what? Sucks being a girl and needing to get a weekly weigh in! lol Damn you TOM and that weigh-in you gave me this week! HAHA!  

Gotta get ready for the pool!!! So excited to get in there today! Hope everyone has a GREAT day! 

BYE! :)

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13 comments:

  1. Glad the pain is better for a while!! Hoping you get more relief in the future. DAMN TOM!! lol Next week will be better.

    Hugs!
    Nece

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  2. Have a great day, TJ! So, uh, can I have those forks in your header?? I want them!!!!

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  3. aaahhh... happy to hear the pain is ZERO, hope it continues...

    AND I hope the spiders stay away !! ;)

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  4. I am so happy that the injections are helping!!! I also hate DAMN TOM weigh-ins. They totally shouldn't count! We can't help it! I think I have an extra gallon of water in my body this week. :P

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  5. I predict those unwanted pounds will be gone in no time.

    Glad the procedure went well and that your pain level is zero. May it stay that way for a loooong time.

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  6. hooray for 0 pain & easy meals!!

    I'm sure the scale was "fix" itself next week!!

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  7. I have to agree with Darci no pain and no cooking is da bomb :)

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  8. TJ,

    Glad that you're feeling better and that you got your pool groove on.

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  9. You got all zero's on your test, just like I did in Geometry...

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  10. I love the new header. And I'm glad your back is feeling better. Lots of hugs.

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  11. Hope the pain level stays at 0 for sure.

    TOM....asshole.

    You have a new header...I noticed.

    :-)

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  12. TJ, I just love your attitude. It is so awesome that you stay the course during times that most of us would jump headlong into a tub of peanut butter cup ice cream, er, maybe that's just me...Hope you feel great, not just better!

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