I am at my happiest when I am in the kitchen whipping up meals. Lately I am not so comfortable standing up in there so I have been making quick & easy dishes. Not so terrible, but not exactly masterpieces! lol But hey, it's better than take-out!
Breakfast was 1/2 of a whole wheat lavash bread, 1 C cooked egg beaters, 1 light Babybel cheese shredded, 1 Morning star soy sausage patty crumbled, & a little S&P. This was delicious! After the pic I added a little Franks hot sauce. YUM!
Ever buy these packages of lentils from Trader Joe's? They are in the refrigerator section by the lettuce & veggies.
Well I love them- I've added them to soup for a quick meal and today I decided to make a little salad with them.
Lemony Lentil Salad
1 box (1lb) TJ's Steamed Lentils
1 1/2 C shredded carrots
1 1/2 C diced celery
1 C fresh lemon juice
2 Tablespoons diced fresh Italian parsley
Salt & Pepper to taste
Open lentil package and add to a colander. Rinse well under warm water. They are lightly seasoned and this helps break them up too. Add all ingredients to a large bowl and mix well. Chill & serve. :)
*You can add this over chopped lettuce or spinach. I added in some sliced tomatoes too. It's a great base of a salad or eat it as is!
Ok...so here is my big no no- takes too long to make- stand in the kitchen in pain meal:
Weight Watcher's Eggplant Rollatini with Tomato-Basil Sauce
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Course: main meals
POINTS® Value: 4
Servings: 4
Preparation Time: 25 min
Cooking Time: 42 min
Level of Difficulty: Moderate
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Ingredients
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| 3 spray(s) cooking spray |
 | 2 medium raw eggplant, tops and bottoms removed, sliced lengthwise into four 1/4-inch-thick long slices each |
| 1 tsp olive oil |
| 2 large garlic clove(s), sliced (about 2 Tbsp) |
 | 2 cup(s) canned crushed tomatoes |
| 2 Tbsp basil, fresh, torn |
| 1 spray(s) cooking spray |
| 1/4 cup(s) minced onion |
 | 1 small zucchini, diced |
| 1 large garlic clove(s), chopped (about 1 Tbsp) |
| 1/2 cup(s) part-skim ricotta cheese |
| 1/2 cup(s) parsley, fresh, chopped |
| 2 Tbsp basil, fresh, chopped |
| 3 Tbsp grated Parmesan cheese, divided |
 | 1 large egg(s) |
| 1/4 tsp table salt |
| 1/4 tsp black pepper, freshly ground |
Instructions- Preheat oven to 450ºF. Coat a baking sheet with cooking spray.
- Lay eggplant in a single layer on prepared baking sheet and lightly coat tops with cooking spray. Bake, flipping once, until golden brown, about 10 minutes per side. Remove from oven and set aside.
- To make sauce, place oil in a medium saucepan over medium-high heat. Add sliced garlic; sauté until it begins to brown, about 1 to 2 minutes. Add crushed tomatoes; stir to combine and reduce heat to low. Add torn basil, stir to combine and simmer for 10 minutes. Cover, remove from heat and set aside.
- To make filling, coat a large nonstick skillet with cooking spray; heat over medium-high heat. Add onion and zucchini; sauté until onion starts to brown, about 5 minutes. Stir in chopped garlic and cook 1 minute more; spoon onion mixture into a small bowl to cool. In another small bowl, combine ricotta, parsley, chopped basil, and 2 tablespoons of Parmesan; stir to combine. Add cooled onion mixture; stir to combine. Add egg, salt and pepper; stir to combine.
- To make rollatini, reduce oven to 400ºF. Spoon 3 tablespoons of sauce in bottom of an 8- X 8-inch glass or nonstick metal baking dish and swirl to coat bottom with sauce. On a clean cutting board, place 1 slice of eggplant. Place 2 tablespoons of filling at the narrow end of eggplant and roll up; place in prepared baking dish, seam side-down. Repeat with remaining eggplant slices; arrange in a single layer in dish. Spoon remaining 1/2 cup of sauce and remaining tablespoon of Parmesan over eggplant. Bake until sauce bubbles, about 10 to 15 minutes. Yields 2 pieces of rollatini per serving.
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I swear I am taking breaks...I am having FUN but I am tired. lol Ever make this before? I have but it's been so long! I know Sean will be a happy guy when he comes home. It is one of his favorites. :)
I hope everyone is having a great day! I guess the pool is suppose to open back up tomorrow, but I have 2 appointments I need to go to and wont be home for the session at the pool. So I will be ready to jump in on Friday! :) Whoohoo!
Do you like to cook? Ever make that eggplant recipe before?
BYE! :)
LOVE to cook! It is a curse and a blessing!
ReplyDeleteI would lOVE to love eggplant, and I grew a lot this year, but gotta tell ya, I really don't like the taste.
ReplyDeleteWant some? I'll send you the ones I still have growing!!!
Vee at http://veegettinghealthy.blogspot.com
love egg plant .. haven't found a low fat recipe I like yet... thank you ~ I am going to try yours...
ReplyDeleteThat breakfast pizza looks fantastic! What a great idea, I have to try a version of it soon, I'm writing it down right now!
ReplyDeleteAnd I'm embarrassed to admit it, but I've never tried lentils! Can you eat them by themselves, as a side dish like rice? Or are they better IN something?
Hooray for eggs on pizza and hot sauce!!!
ReplyDeleteI am not a huge fan of eggplant - its just a texture thing for me - but it looks delicious!
And I am happiest when I am in the kitchen too! Just wish my kitchen wasn't in the back of my house while everyone else is in the living room in the front of the house! :(
I love to cook! My husband and I don't care for eggplant (gasp!) so no trying that one for me.
ReplyDeleteIronically, I like to bake more than I like to cook/cook.
ReplyDeleteSince you love cooking so much, I think you should have two kitchens -- when you feel better of course. I'll wash dishes and everything...
laughing as my IMMEDIATE THOUGHT WAS:
ReplyDeletewhats one thing Id never ever title a post?
I have got to make it to Trader Joe's and get that lavash bread you love! It looks delicious!
ReplyDeleteLOVE.TO.COOK. :o)
ReplyDeleteThat breakfast pizza looks amazing. I love it.
I saw a recipe on another blog where they made lasagna with zuchinni slices instead of the noodles. Seemed really interesting...
I cant' wait to see the pic.
One of the reasons I love to read your blog TJ is that, like me, you love to cook, eat and lose weight! :-)
ReplyDeleteThis is a great recipe. I haven't made it in ages, but I agree that it is deeee-licious!
Hope you're getting enough breaks/rest. Take care.
Ugh, I'm sorry about your back! You are such a great chef, these quick meals look super tasty!
ReplyDeleteThere are days where I luv to cook and days when I'd rather avoid the kitchen. I've never bought those lentils but I usually make up a batch in the crock pot but never made a salad of them. Always get great ideas from you TJ.
ReplyDeleteGlad the pool is opening up and you can get your NEMO ON...
Paula
Like Trish (and you) I LOVE to cook. I was lucky enough to try The Fresh Diet meal plan so I didn't have to cook for myself - but I still cooked for hubby and daughter. I am back on my own again so I will be looking at TJ for these lentils and will definitely try your breakfast pizza, maybe this weekend.
ReplyDeleteI personally like eggplant, Jenn not so much and hubby - well he doesn't do anything that's purple (his words). So I rarely have eggplant anymore.
I love being in the kitchen puttering and making healthy eats! I feel content when I am cooking.
ReplyDeleteI have not made that eggplant recipe but it looks like a winner.
Hello, I found your site on Marisa's blogroll. So glad I found you, I love your blog!!! I'm on weight watchers myself, LOVE (with a capital L) to cook, so will mark your site and come back and visit often. Thanks so much
ReplyDelete