Wednesday, June 30, 2010

Bolani On The Brain!

Do you Bolani? Do you know what Bolani is? :) This Afghani flatbread is delicious! I must have walked past the stand at our local farmers Markets 100 times thinking-NO TREATS TRACEY! KEEP WALKING! Without stopping to see what all the fuss was about. This booth always has a crowd around it- always dishing out samples. Until fellow blogger pal Danica wrote about them I was set to add them to my NO list. Then I saw how low cal they were! WHOOHOO!


Last week I got the Spinach-








This week I tried the Pumpkin & the Lentil.






Look at those stats huh? All of those were taken directly off of the web site which can be seen HERE.

I have tried some of the sauces as samples at the formers markets but have yet to buy any. I guess I did not know exactly what to get. I will get some soon and let you know! :)

How do I eat these? I cut a slice off and stick it in my toaster oven- get them nice and crispy. For breakfast this morning I got creative with the lentil bolani-  added in 1/2 cup egg beaters, slice of diced ham, & 1 slice 2% american cheese. It was delicious!

Thanks for all of the hiccup tips yesterday! lol They lasted 45 minutes! I went to eat dinner and they went away. lol Figures food cured them! 

Gotta get ready for the pool now! :) Always makes me smile to get in there! 

4th of July is Sunday- who has plans? Anyone need to make a dish to bring to a BBQ? Whatcha making? :) Will there be fireworks? :) I need to make a dish- just not sure what yet! 

Have a great day everyone! :) BYE!
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Posted by at 8:47 AM

16 comments:

  1. Oh my word!! I had not heard of Bolani before, but they are low calorie AND low carb/high fiber! THANK YOU! (Not that I am doing "low carb", per se, but am diabetic, remember?)

    Breakfast looked gooood! Yum!
    Have a GREAT time at the pool!!

    We are going to dinner the say before the 4th. I am supposed to bring dessert. Is that MEAN, or what? lol! I have decided to make one of the Jello flag cakes. Red (sugar free) jello with fruits mixed in, cover the top with a light layer of low fat cool whip and make "lines" from sliced strawberries and a blue background as though there were stars from blueberries.

    What are you making??

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  2. I do not Bolani, but I really, really want to!!! Wow, those look FAB!

    Have fun at the pool!!!

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  3. No, I don't Bolani, but I plan to now! :)

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  4. OK, I learned something new today! I've never seen or heard of those things before! And I love the stats! Thanks for posting the website, I'm going to see if they sell them by me.

    Have a great 4th!!!

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  5. As you know I have also been obsessssssssed with Bolani lately. Last night I ran out to Whole Foods and got three packages! It was a great dinner. But I LOVE your breakfast idea! That looks SO GOOD!

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  6. They are available at all Whole Foods and also by mail order! Yippeeeeee!

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  7. Those look really good. I'll have to look for them.

    My mom-in-law is coming over in early afternoon on 4 Jul. We plan to grill steaks and green beans and maybe corn on the cob, eat potato salad and homemade bread, and watermelon and possibly frozen homemade goat yogurt for dessert. Then we're going to watch fireworks from our garage, she'll spend the night and we'll make blueberry oatmeal muffins and fresh scrambled eggs (from our hen) in the morning. Yummy!

    Vee at http://veegettinghealthy.blogspot.com

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  8. Those bolanis look yummy. You make stuff look so good. For the 4th, I'm going to Texas and leaving the hubby and son behind so they can watch the Phillies in peace!

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  9. I've never heard of Bolani before either! I'm heading out to my farmers market today so I'll keep on the lookout for them!

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  10. I don't Bolani either, but they sure look good. Guess it's just one more food to add to my "To Eat" list. And for the 4th, we're having a family barbecue here at home with the usual folks.

    We'll have some Jamaican food with a few good old American favorites for the kids, fresh garden salad, grilled veggies, and a potato salad (which I won't be eating).

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  11. I don't know bolani! Hahaha...it's late and I'm sleepy and I get silly. O...now I am reading the comments of others and I am not as funny as thought I was. Once I get settled after my move I will check these out.

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  13. big plans here.
    a neighborhood parade.
    wanna come?
    its like the 19502 though :) so weave streamers through the spokes of your bike and...COME ON!


    Miz.

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  14. i will be doing nothing! :P
    might have to do some thing american to celebrate with you guys!

    that toasted sammich thingy looks yum!

    have fun at the pool nemo!

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  15. i hope you have a great 4th! hugs

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