Breakfast before I went to the pool was a new idea. I had a couple of those sider burgers leftover so I cut up 3oz to add to some egg beaters w/ green onion.
Lunch was needed FAST because I was in and out of the house today running errands. Chicken burger on a bagel thin w/ a side salad.
Snack was an apple with these Yogi granola crisps.
NEW RECIPE for dinner!!! I got the main idea from reading Oh She Glows- looks like she got the idea elsewhere...and I took out a few of the frozen & canned veggies for a fresh swap. So this is my version that I am sharing with you. :)
Quinoa Veggie Stew
Makes 8 servings
2 cups= 5 WW points
Ingredients
1 cup frozen green peas
1/2 cup fresh green beans-cut into bite size pieces
1/2 cup cooked frozen corn kernels
7 tsp Chicken (or vegetable) Bouillon
6 oz canned tomato paste
2 cups zucchini-cubed
1 bell pepper- cut into bite size pieces
1 cup fresh mushroom-cut in 1/2
1 large cooked sweet potato- cut into bite size pieces
12 oz cooked chickpeas-rinsed, drained
3/4 cup uncooked quinoa
1 tsp paprika
1/2 tsp black pepper
2 bay leaves
2 cloves garlic-crushed
Directions
In a large soup pot, add bouillon and water. Bring to a boil and stir until dissolved. Add in all ingredients, seasonings, and tomato paste-stir well. Bring to a boil again and then simmer on low, stirring occasionally. Cook until sweet potato and other vegetables are tender for approx. 30 minutes. Add peas the last few minutes. ENJOY!

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Just did a taste test and this is SO good! I need to hurry up and go eat dinner now!!! :) When I added this to the Weight Watchers recipe builder I got 4 points for 2 Cups, however the Calorie Count web site that I got the nutritional information from came out to be 5 points. For 2 cups of this I would gladly count it as 5! So hearty and good! Might eat a toasted whole wheat pita with mine too :) YUM!
Ok really I gotta go eat!!! Hope everyone had a good day! Thanks for all the nice comments from my last post! It is so important to do what you can and I hope everyone realizes a little is better than nothing when it comes to exercise. :)
Have a GREAT night!
:) BYE!
You're doing such a great job TJ. You are inspiring.
ReplyDeletePlus I saw your abs today over at Karen's.
Totally inspiring.
I am going to make this on sunday YUM!!
ReplyDeleteYum!! All of it. Too bad I am hungry!
ReplyDeleteI'll trade you more strawberry granola crisps for some bagel thins. I can't find those things anywhere around me!
ReplyDeleteMy area seems to be bereft of bagel thins too. Oh well, I really want to try that soup!
ReplyDeleteGreat post TJ.
looks good..I got those from jack too...I got maybe one or two bites and my kids ate the rest.
ReplyDeleteYOu know, I don't know how I got so fat before.
My kids eat everything.
lol.
came across your blog so wanted to say hi!
ReplyDeleteI love your blog! Congratulations on the weight loss, that is a wonderful accomplishment. I use WW too, or try to anyway :) Your lunch salad looks spectacular!
ReplyDeleteYou always find the best stuff...what store do you food shop at? I HATE my supermarket though last night I found organic french fries which I could bake 24 fries = 2cups. Will post details tonight on my kitchen blog.
ReplyDeleteThat is the only find so far at my crappy supermarket.
OOPS! 24 fries = 2 POINTS duh! :)
ReplyDeleteI liked the idea of using your burgers in your eggs - I bet your breakfast kept you full for awhile.
ReplyDeleteI think your lunch and snack looks best - YUM!