Hi! I was busy all day cooking! I cooked to prepare for a busy week! Tomorrow morning I pick up my Brother from the airport. He is coming to spend the week with my parents. I know I wont be home much, so I made stuff to take with my to my parents to help me eat OP. Are you proud of me? :) hehe I will tell you what I cooked...but first for lunch we went to the Bubble Tea and Crepe place. We have not been there in months. The crepe is SO big so we split it. We also slpit the bubble tea- Honey jasmine YUM!

Ok on to the cooking! First up-
Bulgar Chili
1 tsp. olive oil
1 cup chopped onion
2 medium carrots, thinly sliced
2 cloves of garlic, peeled and crushed or thinly sliced
2 bell peppers, chopped (any colors)
2 1/2 tsp. chili powder
1 1/2 tsp. ground cumin
1 1/2 tsp. salt
28 ounce can of crushed tomatoes
Water to fill the 28 ounce tomato can
1 15 ounce can of fat free refried beans
1 15 ounce can of dark kidney beans, drained and rinsed
1 cup of canned pumpkin
1 cup of uncooked bulgur
Heat oil in a large pot. Add the onion, carrot and garlic and saute for 7 minutes. Add the bell pepper and saute for 5 more minutes. Stir in the chili powder, cumin and salt. Add the can of crushed tomatoes, and then fill the can with water. Add the water and the remaining ingredients to the pot. Stir well. Make sure that your refried beans get broken up. Bring to a boil, reduce heat to low, cover and simmer for 25 minutes, stirring occasionally.
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Here is a good recipe that I found wandering around on blogs one night...however I can not remember what blog! I need to take notes as I wander! If it is your recipe please lemme know! :)
Pumpkin Coconut Chocolate Chip Bars
Ingredients
2/3 cup sugar
1/2 cup unsweetened applesauce
1 egg or vegan egg substitute equivalent
1 can pumpkin
1 cup whole wheat flour
3/4 cup rolled oats
2 tsp baking powder
1/2 tsp baking soda
1 1/2 tsp pumpkin pie spice
1/2 cup mini chocolate chips
1/4 – 1/2 cup shredded coconut
Directions
Mix sugar, applesauce, egg, and pumpkin until well blended.
Stir in flour, oats, baking powder, baking soda, spices, and chocolate chips.
Pour into a prepared 13 x 9 inch pan. Spread it out evenly with a spatula. Sprinkle on the coconut.
Bake at 350° for 25 to 35 minutes. Cool in pan completely before cutting into bars. Enjoy!
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I also cooked dinner tonight! I had chicken, Sean had shrimp.


I only had a small amount of shrimp so I generously gave them to him. :) We had our protein with some fresh steamed green beans and a new side dish I came across-
Lemon Caper Orzo 2 quarts water
1 cup whole wheat orzo
1/2 teaspoon salt
1/4 cup chopped fresh parsley
3 tablespoons fresh lemon juice
2 tablespoons capers -- rinsed and drained
1 teaspoon olive oil
1/2 teaspoon freshly ground pepper
Bring the water to a boil in a large saucepan. Stir in the orzo and salt. Boil for 10-12 minutes or until tender; drain. Stir in the parsley, lemon juice, capers, olive oil and pepper into the orzo. Serve immediately.
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We walked over to the local frozen yogurt place tonight for my weekly treat. I allow it once a week and I was DYING for it today! I just love that I can enjoy a small cup of fro-yo and still lose weight! :) I am just about to shut down the computer and sit and relax with a big cup of sleepy time tea and a little bite of those pumpkin bars. I hope they turned out good! Have a great evening everyone! :) BYE!